Stop Surviving. Start Rebuilding.
A trauma-informed toolkit to reclaim your voice, your peace, and your power.
Just $27 • Instant digital access • Created by a licensed counselor & survivor/thriver
Yes—I’m Ready to HealWhat Happened to You Was Real.
The gaslighting. The confusion. The isolation.
You may have left the relationship… but the pain still lives in your nervous system, your self-worth, and your everyday triggers.
That doesn’t mean you’re broken.
It means your body remembers, and it’s asking for healing.
This Bundle is the First Step.
I’m Angel M. Hoodye, Licensed Professional Counselor Supervisor, Certified Anger Resolution Therapist, and survivor/thriver of narcissistic abuse. I know what it’s like to feel lost in the wreckage of what they tried to take from you.
This isn’t just another digital product, it’s the real path I walked to reclaim my voice, my truth, and my life. Now it’s yours too. Step by step, we’ll rebuild what was never truly lost: you.
Now it’s yours too—step by step, in a format you can return to anytime.
With This Bundle, You’ll Learn How To:
- Break trauma bonds that keep you emotionally tethered
- Rebuild trust in your own voice and intuition
- Interrupt the patterns of over-apologizing and people-pleasing
- Stop blaming yourself for what wasn’t your fault
- Finally, start feeling like you again
What’s Inside:
Every tool is trauma-informed and field-tested; these are the same exercises I use with clients in real recovery work.
Emotional Processing + Clarity Pages
Untangle the confusion, name the abuse, and rewrite your truth.
Includes: Exploring the Relationship, Triggers + Truths, Processing the Trigger
Boundary + Safety Support Tools
Build protection, confidence, and safety as you detox from the narcissist.
Includes: Creating Safety, Before I Break No Contact, Narc-Free Scavenger Hunt
Nervous System & Cognitive Resets
Calm spirals, ground your thoughts, and move from fear to clarity.
Includes: Checking My Fears, Processing Rumination, Decision-Making Checklist
Self-Worth & Empowerment Guides
Rebuild your identity, reclaim your voice, and rediscover your inner compass.
Includes: Healthy Relationship Map, Break the Narc Habit, Self-Validation Page
Daily Healing Practices
Establish safety, restore rhythm, and rewire your self-care from survival to sacred.
Includes: Morning & Evening Routines, Self-Care Checklist, Get Centered Activity
Your Healing Isn’t Optional. It’s Sacred.
This isn’t about “bouncing back.”
It’s about rising, clearer, stronger, and rooted in your truth.
You don’t have to figure this out alone.
For just $27, take your first step toward real, grounded recovery.
Not ready for the full healing bundle yet? Start with my free Narcissistic Abuse Survival Guide.
