Trauma

Imagine a life where the scars of your past no longer dictate your future– where you rise above the pain and emerge stronger than ever. Counseling is the path to reclaiming your power, resilience, and joy. Counseling at Flourishing Hope is a safe space where your voice is heard, your pain is validated, and your healing begins.

Healing from trauma is not just a destination; it’s a journey to your transformation. It’s about rewriting the narrative that trauma has etched into your mind and heart. Our practice offers a supportive; tailored approach to meet you where you are on your healing journey. We are dedicated to guiding you to heal from the wounds of trauma. Reclaim your life session by session with our help!

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If You’re Feeling Uncertain, Please Read This Before You Click Away

We know the journey you’re about to embark on might feel daunting. The decision to heal, grow, and step into a space of recovery is not taken lightly. You might be filled with doubts, questions, or even fears about starting. That’s completely okay. It’s natural to feel unsure when facing change, especially change that touches the very core of who you are at this moment.

So, before you close this page, we encourage you to take a moment. Breathe deeply. Ask yourself what’s holding you back. Is it fear? Uncertainty? Or perhaps the difficulty of facing reality and the disappointment of hopes and dreams falling apart? Whatever it is, know that it’s okay to feel these things. But also know that you have the courage within you to overcome.

A woman who looks happy smiling and looking to the left.

We want you to know something important: Every big journey begins with a small step. Sometimes, the bravest action you can do is to take that first step—even when you’re unsure where it will lead. This is your moment to embrace your courage.

You’re not alone in your journey. We are professional counselors; who are also survivors. We’re here to guide, support, and walk with you every step of the way. Together, we’ll navigate your healing journey, and move toward a future where you feel powerful, peaceful, and joyful.

Take the First Step — Click GET HELP

What is Trauma

Trauma is the emotional response someone experiences after going through a deeply distressing or disturbing event. It’s like carrying the weight of an invisible backpack filled with intense emotions and memories that can suddenly feel heavy at any moment. This weight affects how a person feels, thinks, and interacts with others, making everyday life more challenging. Trauma isn’t about what’s wrong with you; it’s about what happened to you, and it’s a normal response to abnormal situations.

The Benefits of Coming to Counseling for Trauma

Starting your journey of healing from trauma is a brave and vital step toward reclaiming your life. We are here to guide you through every step with compassion, understanding, and expertise. Imagine stepping into a space where you’re not just heard, but truly listened to—a place where your feelings are acknowledged, and your experiences validated. With techniques tailored to soothe and manage trauma symptoms, we create a foundation of stability and security, allowing you to begin processing your experiences in a safe, supportive environment. Imagine gently exploring and honoring your pain, while also beginning to heal.

Together, we’ll work on rebuilding your confidence and reshaping your identity, laying the groundwork for a life defined not by trauma, but by your courage and clarity. Picture yourself moving from merely surviving to truly thriving.

Trauma Responses

A trauma response is like your body and mind’s emergency system kicking in when you feel threatened or reminded of a painful event. Imagine your brain has a set of alarm buttons, and when something happens that feels too much like the bad times, it hits one of those buttons. You might suddenly get really tense and ready to stand your ground or argue (“fight”), feel a strong urge to get away from the situation as fast as you can (“flight”), find yourself stuck and unable to move or speak (“freeze”), or try to make everything okay by being extra nice or helpful, even if it’s not good for you (“fawn”). It’s your mind’s attempt to protect you, like an automatic safety plan it pulls out without you even realizing it.

Additional Healing: When to Consider Options Beyond EMDR for Trauma

Consider exploring talk therapy as a complement or alternative to EMDR. Talk therapy presents an alternative that emphasizes personal expression and the therapeutic relationship. With the guidance of a trauma-focused counselor, talk therapy allows you to process your experiences in an expressive form. While connected to the narcissist you may have lost yourself and your voice.

We help you make sense of your past and create a clearer future. Talk therapy with us promotes healing by fostering safety and acceptance. As survivors of trauma, we understand you. Enabling you to navigate the complexities of your emotions and experiences related to trauma with compassion, professional expertise, and kindness is what we are all about.

Meet the Counselors

We are not only professionals; we are survivors, just like you. As Texas board-certified, fully licensed professional counselors, our educational background, extensive professional training, and years of hands-on experience give us a unique ability to help you heal.

Angel-M-Hoodye-LPC-S, Black Therapist, African American counselor, Flourishing Hope Counseling

Angel M. Hoodye, M.S., LPC-S, CART

Sherrie-L.-King, M.S., LPC, Black Therapist, African American counselor, Flourishing Hope Counseling

Sherrie L. King, M.S., LPC, GC-C

Narcissistic abuse and trauma

Narcissistic abuse survivors often find themselves grappling with the aftermath of the trauma, which can lead to the development of PTSD or CPTSD. The psychological and emotional abuse inflicted by a narcissistic individual can have lasting effects on a person’s mental well-being. Survivors of narcissistic abuse can face a long journey toward healing.

Receive clarity, confidence, and closure with our help

Let’s embark on a transformative journey together. Our process is designed to help you heal. We will guide you to safety, help you rebuild, and teach you how to invite joy into your life.

It’s time to start your healing journey NOW!