Let Go for Good. Heal for Real.
A trauma-informed toolkit to stop the spiral, break the bond, and reclaim your peace after narcissistic abuse.
Just $27 • Instant access • Created by a licensed counselor & survivor/thriver
DOWNLOAD THE BUNDLEYou’ve Blocked Them. But They’re Still In Your Head.
You’ve disconnected. You’ve sworn it’s over.
But your brain won’t shut up.
- “What if they really change?”
- “Was it really that bad?”
- “Why do I still miss them?”
This is not weakness. This is trauma.
And no contact isn’t just about blocking them, it’s about detoxing your mind and reclaiming your nervous system.
Why No Contact Still Feels So Hard (Even When You Know Better)
Because trauma bonds are chemical.
Because gaslighting rewires your brain.
Because your body got trained to expect chaos.
That’s Why This Bundle Exists.
I’m Angel M. Hoodye, Licensed Professional Counselor Supervisor, Certified Anger Resolution Therapist, and survivor/thriver of narcissistic abuse.
I didn’t just learn this in school, I lived it.
And I built this bundle to be the exact tools I wish I had when no contact felt like climbing out of quicksand. Now it’s yours.
What’s Inside the Bundle:
No Contact Roadmap + Clarity Tools
Navigate every phase of detachment with structure and emotional grounding.
Includes: No Contact Survival Guide, Pre-No Contact Checklist, Narcissist Cycle Explainer
Emotional Boundaries + Safety Planning
Protect your peace and build internal safety you can count on.
Includes: Creating a Safe Haven, Protecting My Peace, Safety Planning Worksheets
Healing Reflection + Self-Validation Pages
Break the gaslighting loop and anchor into your truth.
Includes: Journal Prompts, Exploring the Relationship, Core Needs Clarifier
Mental Detox + Empowerment Sheets
Interrupt obsessive thoughts, stop the emotional spin, and rewire your “why.”
Includes: Break the Habit Reminders, Empowering Distractions, Extinguishing the Narc Spell
This Isn’t About Willpower. It’s About Structure.
You’re not weak. You’re trauma-bonded.
You don’t need more shame—you need a system that understands the psychology of leaving.
For just $27, get the tools, structure, and compassion you need to stay gone—and stay grounded.
DOWNLOAD THE BUNDLENot ready for the full healing bundle yet? Start with my free Narcissistic Abuse Survival Guide and take your first brave step.
