Photo of Woman Sitting Beside an Indoor Plant
Narcissistic Abuse Recovery

Should I Unblock the Narcissist?

You’re not weak for thinking about unblocking the narcissist. You’re human. You miss who the narcissist pretended to be.You’re exhausted by the silence.You keep wondering, “What if I just check?” If this tug-of-war is playing out in your heart right now, take a breath.You’re not alone.This isn’t about willpower. It’s about trauma. About unresolved grief.… Continue reading Should I Unblock the Narcissist?

Photo of a Woman with a Headache Using Her Cell Phone
Narcissistic Abuse Recovery

Should I Reach Out to the Narcissist?

It’s a moment you’ve been in before.Your chest is tight. Your hands are shaky.You’re staring at your phone, reading old messages, wondering if maybe, just maybe, they've changed. Let me stop you right here: this moment isn’t about logic. It’s about your internal safety system being overwhelmed. Whether it’s 3 AM or a quiet Sunday,… Continue reading Should I Reach Out to the Narcissist?

Concerned woman browsing smartphone in room
Narcissistic Abuse Recovery

Should I Tell the Narcissist They Hurt Me?

If you’ve ever asked yourself this question, know this: it doesn’t mean you’re weak. It means you’re human.You want to be heard. You want to know you matter, and possibly you want them to say, “I see what I did, and I understand that I hurt you.” But when the person who hurt you is… Continue reading Should I Tell the Narcissist They Hurt Me?