Put a pause on your perfection with our help. Being paralyzed in perfection stops you from being the best version of yourself. If you are ready to let go of all the things holding you back you are in the right place. No more letting ruminating thoughts keep you up at night. People pleasing and sabotaging yourself is no longer an option. If you have been overthinking and double-checking because you’re so afraid to make mistakes it’s time we work together. Start online counseling with us today!
Signs and symptoms of perfection
If you answer yes to any of these it’s time we get started.
- Fear of trying new things
- Afraid to fail
- Over-the-top organizing
- People pleasing
- Procrastination
- Ruminating thoughts
- Overthinking and over correcting
- Obsessively checking
- Not able to end tasks until they are completely finished even when you’re exhausted
- Overcommitting
- Being super through even when it is not called for
- Being so bogged down in details you are not able to complete tasks or get confused.
How counseling helps you overcome perfection
- Increase your self-acceptance without having to compromise your dreams.
- Solve the problem of frequently blaming yourself.
- Learn how to stop comparing yourself to others.
- Begin to live in a way that honors your values.
- Know how to stop criticizing yourself and start being your whole self.
- Become more comfortable speaking up for yourself.
- Learn how to stop negative automatic thoughts.
- Break the habit of apologizing all the time.
Receive clarity, confidence, and closure with our help
Let’s embark on a transformative journey together. Our process is designed to help you heal. We will guide you to safety, help you rebuild, and teach you how to invite joy into your life.
We provide online counseling in Texas only.